|
|
Hot Yoga is a series of yoga poses done in a
heated room.
The room is usually maintained at a temperature of 95-100
degrees.
As you can imagine, a vigorous yoga session at this
temperature
promotes profuse sweating which rids the body of toxins.
It also makes the body very warm, and therefore more
flexible
|
|
Physical Benefits
Flexibility:
Stretching your tight body in new ways will help it to
become more flexible,
Strength:
Many yoga poses require you to support the weight of your
own body in new ways,
Muscle tone:
As a by-product of getting stronger, you can expect to see
increased
muscle tone. Yoga helps shape long, lean muscles.
Better Breathing:
Most of us breathe very shallowly into the lungs and don't
give
much thought to how we breathe. breathing exercises, focus
the
attention on the breath and teach us how to better use our
lungs,
which benefits the entire body. calm the central nervous
system, which has both physical and mental benefits.
|
|
Over 6'000 Sq. Ft. State of arts beautiful Facility
Fitness Area, Shower & Private Locker Room |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| |
9:30~11:00 am
6:30~8:00 pm |
6:30~8:00 pm |
9:30~11:00 am
6:30~11:00 am |
9:30~11:00 am |
|
|
Package |
Rate |
Expiration |
|
Intro |
1 Month for $30 |
Valid for 30 days |
|
Single Class |
$15 |
|
|
5 Class Card |
$60 |
(Valid 4 weeks) |
|
10 Class Card |
$110 |
(Valid 8 weeks) |
|
Monthly Unlimited |
$125 |
|
|
20 Class Card |
$200 |
(Valid 12 weeks) |
|
30 Class Card |
$270 |
(Valid 16 weeks) |
|
6 Month Unlimited |
$660 |
|
|
Annual Unlimited |
$1200 |
|
|
Auto Monthly Unlimited |
$99 /month |
(Requires a 12 month commitment.) |
Register Your Hot Yoga Class
Subscribe to the Tigers Black Belt Academy
Yoga Class
Please Note:
Tax is NOT included in the above prices.
Roll-over Classes Classes will be automatically rolled over to
your next package.
Certain restrictions may apply (please see below).
1 Month
for $30 special is available to new students. And, students must
be local residents 18 years or older.
New students MUST arrive a minimum of 25 minutes prior to their 1st
class to register.
Available
Discounts
Students 12 and under 50% off regular price.
Student discount - 15% with student ID
Ageless discount (65+) receive 20% off regular price.
Now offering a 15% discount for Prime Card holders.
New corporate rate - 20% off regularly priced memberships when 5 or
more employees join.
Restrictions
Packages are non-refundable, non-transferable, and non-extendable
between students or guests.
Gift certificates are non-refundable, non-transferable, and
non-extendable between students or guests.
A $99 early cancellation fee applies to the Auto Monthly Unlimited
package.
Students 17 and under must be accompanied by adult.
|
|
